Thursday, July 18, 2013

                                               Jumping Ahead of Myself

So as I get closer to my goal for losing weight, I find myself thinking about how will I maintain a healthy weight, will I add this food or that food?   I decided to write about slowing myself down.  Since I agreed with myself that this is a life time project, I want to be with myself every day where I am.  I will try to figure out how to eat healthy and not lose anymore weight when that time is here.

Today, I just need to do all the healthy things in my life to maintain this lifestyle.  Exercise is in place and actually has been in place since 1996.  I write in my journal and I try to keep my connections alive and well in my life and online!  The big difference for me right now with this journey is being honest.  I have been a sneaky eater in the past and I don't want to continue that way of being with myself.  So now, I try to tell at least one person that I am struggling and now I have this blog where I am writing about my journey so here it is in black and white, I don't want to jump ahead of myself and I want to write and speak my truth.

2 comments:

  1. How nice that you are finally being honest with yourself. It seems like this is the last piece of your health puzzle.

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    Replies
    1. thank you, Wendy, what you wrote is wise and true.

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